Location: Serenity Farm, Goochland Va. 2854 Byrd Mill Rd, Louisa, VA 23093 What you can take away - Renewed sense of inner calm and peace - Deeper connection to self and nature - Rejuvenation of spirit and practice Enjoy a day of spacious retreat at Serenity Farm, a time to get away to the country for quiet reflection and deep connection. Through a series of mindfulness meditation and exercises you will cultivate presence and gain tools to take home with you to enhance your inner work practice in daily life. Facilitators: Susan Wilkes PhD & Shanza Isom, MSW

Price: $75 - $100