The Fun Habit: An Author Talk with Mike Rucker, Ph.D.

The Fun Habit: How the Disciplined Pursuit of Joy and Wonder Can Change Your Life is the ultimate guide to reap the serious benefits fun offers. Grounded in current research, accessible science, and practical recommendations, Dr. Rucker will use The Fun Habit strategies to teach you: How you can build having fun into an actionable and effortless habit; and Why doing so will help you become a healthier, more joyful, more productive person.