When: Tue., May 1, 7-9 p.m. 2018
Learn about chakras and witness your energy centers are functioning, fusing healing practices of Restorative yoga and mandala art therapy. These practices will be woven together in a safe and sacred space to tap into, balance, and bring awareness to your energetic body. Expect a full exploration of chakras, what they are, how they operate, and what they control. Between supportive/relaxing postures time will be spent putting pastels to paper - coloring, writing, or drawing whatever it is that you feel. No need to have art experience, this practice is purely introspective and intuitive. Arrive in your comfiest clothes.