When: Wed., Nov. 15, 6:30-7:30 p.m. 2017
Training for a marathon? Ready to try a Spartan race? Dreaming about becoming a CrossFit champ? Regardless of whether your goals are to win the race or just be able to enter one, getting the right nutrition to support them is key. Come to The Beet for a fascinating dive into athlete nutrition with Dave Robinson. He will cover everything from manipulating your macros for optimal performance and aesthetics, to practical advice on how to make a healthier way of eating fit into your daily life.