March Mindfulness

When: Wed., March 11, 12-12:30 p.m., Wed., March 18, 12-12:30 p.m. and Wed., March 25, 12-12:30 p.m. 2020

Combining the beauty of classical music with a heightened sense of awareness to create an oasis of time and space in the midst of the busy workweek. Every Wednesday at Noon this March, an instructor from The Innerwork Center will lead an introduction to mindfulness before a classical soloist shares a personal portrait of the music of JS Bach. March 11 - Andrew McEvoy, Guitar; March 18 - Ian Browning, Marimba; March 25 - Schuyler Slack, Cello. No prior experience with meditation or classical music is necessary to enjoy and benefit from this series!

Price: Free.