When: Wed., May 16, 6-7 p.m. 2018
Stress and sleep issues can easily hijack your health and wellness. We are all searching for life hacks in these areas! Floatation therapy is emerging as a valid and effective way to improve both your emotional state and your quality of sleep. Citing relevant new case studies performed here in RVA, Dr. David Berv will discuss how float therapy can leverage multiple areas of emotional health and overall well- being, with specific emphasis on stress and sleep.