Intro to Mindfulness Practices with Essential Oils

When: Tue., Feb. 5, 6-7:30 p.m. 2019

Have you tried meditation, but are afraid you are not, ‘doing it right?’ Mindful meditation and aromatherapy are powerful and natural techniques to help the body and mind reduce stress, find calm, and stay focused and energized – allowing you to improve on a personal and universal level. Join Dr. Jessica Norris and Gin Carter, MS and prepare to be mindful during this interactive presentation that combines aromatherapy and short, simple meditation techniques!

Price: $10

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