Herbal Steam and Restorative Yoga for Menstrual Health

When: Fri., March 29, 6-7:30 p.m. 2019

A restorative evening supporting the endocrine and reproductive systems in promoting a more easeful menstrual cycle. For anyone looking for balance or relief in hormone-related pain, physical or emotional discomfort related to their monthly cycle. Participants rotate between a steamed herbal filled tent and yoga mat for restorative yoga. Herbal ingredients are chosen to balance the hormones and restorative postures allow muscles/organs within the pelvis to relax and decongest. During final savasana, an optional balancing oil blend will be massaged across forehead, palms, and feet. Herbal tea will be served following.

Price: $40.

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