When: Fri., March 29, 6-7:30 p.m. 2019
A restorative evening supporting the endocrine and reproductive systems in promoting a more easeful menstrual cycle. For anyone looking for balance or relief in hormone-related pain, physical or emotional discomfort related to their monthly cycle. Participants rotate between a steamed herbal filled tent and yoga mat for restorative yoga. Herbal ingredients are chosen to balance the hormones and restorative postures allow muscles/organs within the pelvis to relax and decongest. During final savasana, an optional balancing oil blend will be massaged across forehead, palms, and feet. Herbal tea will be served following.