When: Tuesdays, 6:30-7:30 p.m. and Tuesdays, 6:30-7:30 p.m. Continues through March 20 2018
Build self-reliance, defend yourself this four-week beginner series introduces women and girls to the basics of self-defense. Master Lorenzo Gibson, a seventh-degree black belt in the martial arts, has studied self-defense for more than 35 years. He will teach very effective, easy-to-remember self-defense techniques. Learn how to escape holds and basic easy striking to vital spots, to help you, as a female, feel more secure in this changing world.