When: Wednesdays, 10:30 a.m.-12:30 p.m. Continues through March 27 2019
Do you live with diabetes, or know someone who does? Senior Connections with the Chesterfield County Office of Aging and Disability Services will offer a workshop entitled Diabetes Self-Management Program. This free workshop led by lay leaders will meet for six consecutive weeks on a designated day and time. This workshop will focus on developing an action plan, feedback and problem solving, communication, nutrition and healthy eating, preventing and monitoring low bloodsugar , stress management, depression, positive thinking, working with your health-care provider, skin and foot care, and preventing complications. Call 768-7885 to register.