Food & Drink, Happenings

Brew Yourself Well

When: Mon., Aug. 28, 6:30-7:15 p.m. 2017

We are made of literally trillions of microbes, the majority of which exist in our gut. Our gut is also home to more than 70% of our immune system. So, keep your microbes happy, keep your system happy! But how do you do this? Join us as fermented foodie Emma Moyer of Brewed Well explains which foods foster happy gut bugs and which hinder, how lifestyle plays a role and what you can start doing yourself at home to brew health! She will also have her living water kefir available to sample and purchase!

Price: $5

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