Breathwork: The Alternative Cleansing Healer

When: Mon., June 17, 6-7:30 p.m. 2019

Alison Hord of Golden Prana Breathwork will share with you the benefits of Breathwork, a form of Pranayama, which is an active meditation designed to help reduce the symptoms of stress, anxiety, and depression. It helps one ultimately eliminate unproductive thinking and switch to productive thinking by breaking through barriers of tension, physical pain, and repressed emotions.

Price: $10