When: Mon., April 15, 5-7 p.m. 2019
Start saying no. Stop feeling frazzled. Live your healthiest life. Implementing healthy boundaries is as essential to your well-being as the food you eat. In this class, lead by Pamela Biasca Losada, you will explore 5 essential tools for setting healthy boundaries -- boundaries that are essential to creating a better life than you even imagined.